This is Deal Junkie. I’m Michael, it is 8:30 AM Eastern on Tuesday, January 6, 2026. Here’s what we’re covering today: First, an overview of how the mortgage, insurance, and lending rate landscape is shaping commercial real estate deals as we kick off 2026. Then, we’ll get into the latest national commercial real estate news and capital markets updates – including some surprising strength in retail and what that means for investors – along with commentary on lending conditions, deal activity, and signs of distress or recovery to watch. And finally, our regional spotlight will focus on North Texas, one of the hottest markets going into this year.
Let’s start with the big picture on capital costs. Interest rates are down from their peak but still a far cry from the rock-bottom levels of the early 2020s. The Federal Reserve eased its benchmark rate to around the mid-3-percent range by the end of last year after inflation showed signs of cooling. Now, markets are hoping for a couple more small rate cuts in 2026, but Fed officials are signaling they may only trim rates once more – if at all – in the near term. In other words, the era of ultra-cheap money is over for now. Commercial mortgage borrowing costs have settled around a new normal of roughly 6% interest for many property loans. The silver lining is that this stability, even at higher rates, has given buyers, sellers, and lenders a clearer framework to underwrite deals. It’s a welcome change from the volatile rate swings of the past two years, which made it incredibly hard to price assets. And that stability comes at a critical time, because the industry is staring down a huge refinancing test: roughly $1.8 trillion in commercial real estate loans are set to mature in 2026. A lot of those loans were made when interest rates were near historic lows, so borrowers will be refinancing into much higher rates today. Many lenders are offering extensions or creative workout solutions, and hoping property incomes will rise to bridge the gap. But inevitably some owners will struggle to replace their old debt. This looming “debt wall” is one of the key risk factors for the year ahead – it could lead to more distressed sales or defaults if credit conditions don’t improve enough.
Now, another financial pressure on real estate is coming from an unexpected side: insurance. Property insurance costs have been soaring over the past few years, fueled by everything from inflation in construction costs to an upswing in natural disasters. We’re talking hurricanes, wildfires, floods – billions in insured losses that have forced insurers to hike premiums across the board. The good news is that in late 2025 we started to see those premium increases finally begin to stabilize. Insurers have brought more competition back into some markets and are pushing clients to invest in risk mitigation (like better sprinklers or storm-proofing) in exchange for more reasonable rates. But “stabilizing” still means premiums are at very high levels, and it remains a major headache for property owners. This is especially true in sectors like multifamily housing, where landlords can’t simply jack up rents overnight to offset a doubling in insurance costs. Rising insurance bills are eating into net operating incomes and complicating deals, particularly in regions prone to disasters such as coastal Florida or wildfire areas out West. So while the worst may be over for insurance inflation, it’s an issue that will continue to influence investment decisions and property valuations in 2026.
Shifting to the broader commercial real estate market, there are signs that we’ve entered a new phase – one of cautious optimism. Nationally, deal activity is starting to revive after a prolonged slump. In the last quarter of 2025, we saw a notable uptick in property sales volume, especially by institutional investors. Essentially, buyers and sellers have finally adjusted their expectations to the new interest rate reality. For much of 2024 and early 2025, the market was frozen: sellers were holding out for prices from 2021’s boom, while buyers demanded discounts to make deals pencil out at 6% financing. That standoff created a stalemate, but now it seems to be breaking. With interest rates stabilizing and everyone recognizing that those 2021 valuations aren’t coming back, more transactions are clearing. Sellers have become more realistic, and buyers are moving off the sidelines now that they feel prices truly reflect the higher cost of capital. This is a healthy development – price discovery is happening, and capital that sat on pause is starting to flow into deals again.
Where is that capital flowing? Lenders and investors are being picky, but they’re favoring segments with stable cash flow and strong fundamentals. One surprise winner has been the humble neighborhood shopping center. Yes, retail – but not the flashy malls of yesterday. We’re talking about your local grocery-anchored strip centers and everyday essential retail. These properties have demonstrated remarkable resilience. National vacancy rates for neighborhood retail are hovering around just 5%, the lowest level in over a decade. Who could have imagined that a few years ago, when “retail apocalypse” was the buzzword? It turns out that limited new construction and changing consumer patterns have played to the advantage of these convenience-oriented centers. With more people working from home or on hybrid schedules, they’re shopping closer to where they live. Grocery stores, pharmacies, and coffee shops in suburban strips are pulling in steady traffic, and landlords are enjoying solid occupancy and rent growth. Investors have caught on – these grocery-anchored centers are now seen as relatively defensive, recession-resistant assets.
Contrast that with the more challenged corners of retail: we’re seeing a real bifurcation. At the other end of the spectrum, many large legacy retail properties are struggling. Just look at some of the high-end department store chains and aging mall anchors – they’re under serious pressure. In fact, one prominent luxury department store reportedly missed a hefty interest payment recently and is teetering on the edge of bankruptcy. And a nearly $1 billion deal to sell off a portfolio of old mall stores fell apart late last year when the buyer couldn’t line up the financing, leaving a heap of big-box spaces still in limbo. Redeveloping those kinds of properties is tough; it takes significant capital and vision to turn an empty anchor store into something like a medical center, apartments, or warehouses. So, while retail overall is faring better than many expected, success is very location- and format-specific. The takeaway: necessity-based retail is thriving, but discretionary, mall-based retail is still facing an uphill battle.
Let’s talk office – the most talked-about trouble spot since the pandemic. The office sector’s story in 2026 remains a tale of two worlds. On one hand, the top-tier “trophy” office buildings – the modern, amenity-rich towers in prime locations – are holding their own. Companies that are committed to in-person work (at least a few days a week) want space that wows employees, so the flight to quality is real. Nationally, vacancies for Class A offices have been stabilizing, and in some major markets the best buildings are maintaining occupancy rates far better than the rest. But then there’s the flip side: the vast stock of older, lower-quality office buildings. Many of those are still languishing with high vacancy and uncertain futures. Tenants have been giving up or downsizing space, and new leasing demand isn’t enough to fill the gap. We’re seeing more owners of these B and C class offices throw in the towel – some are selling at a loss to adaptive-reuse developers, others are defaulting on loans and handing keys back to lenders. A few cities are pushing office-to-residential conversion programs, but realistically that only works for a fraction of these buildings due to cost and design challenges. Interestingly, we have started to see some big financing deals that signal hope in this arena: for example, a major Manhattan office tower secured nearly $900 million to convert into apartments, indicating lenders will get behind conversion projects that make economic sense. So the office sector in 2026 will continue to be a mixed bag: look for well-leased modern offices to perform solidly, while obsolete offices face a day of reckoning (or a creative overhaul) in the years ahead.
In other sectors, fundamentals remain relatively solid. Industrial properties – warehouses, distribution centers – are still in high demand thanks to e-commerce and companies retooling supply chains, though an absolute frenzy of warehouse development over the last couple of years means vacancy rates might tick up slightly in some markets. Even so, industrial vacancy nationally is low by historical standards, and rent growth, while moderating, is still healthy. Multifamily (apartments) likewise had a construction boom; a record number of new apartments opened in 2025. That new supply is tempering rent growth a bit and pushing apartment vacancy slightly higher in a few cities. But the flip side is that high mortgage rates and home prices are keeping many would-be homebuyers in the renter pool, so demand for apartments is expected to keep growing. Most analysts foresee the rental market staying pretty balanced – any softening will likely be temporary until the new units get absorbed. Meanwhile, hotel and hospitality properties are enjoying the rebound in travel, though they too are contending with higher operating and insurance costs. Overall, the commercial real estate landscape is showing a resilience that seemed hard to imagine during the darker moments of the past couple years. It’s not without challenges, but many sectors have adapted in creative ways.
Before we wrap up, it’s time for our Regional Spotlight. Today we’re zeroing in on North Texas – the Dallas-Fort Worth metro – which is kicking off 2026 as one of the most robust real estate markets in the country. DFW has consistently been a darling of investors and a top-ranked market in industry outlooks. In fact, for the second year in a row, the Urban Land Institute’s annual report (done with PwC) named Dallas-Fort Worth the No. 1 U.S. real estate market for overall prospects. And it’s not hard to see why. The region boasts a powerful combination of factors: a fast-growing population, business-friendly economics, and ongoing corporate relocations bringing jobs into the area. That translates into demand for just about every kind of real estate – from apartments and houses for all those new residents, to warehouses and offices for expanding companies, and everything in between.
One segment where North Texas really shines is retail. Earlier we mentioned how strong neighborhood retail is nationally; well, DFW is a prime example of that strength. The metro’s retail occupancy is near record highs – roughly 95% of retail space is filled, which is incredible for a major market. Bidding wars have even broken out among grocery chains entering the market. Texas’ beloved grocer H-E-B has been expanding in the Dallas area, and established players like Walmart have responded by building new stores – their first new DFW stores in over a decade – to defend their turf. This competition is actually great news for real estate: it’s spurring development of new shopping centers and driving up values for existing ones. Just a few weeks ago, an open-air shopping complex in Plano (one of Dallas’s booming suburbs) sold for about $78 million – a huge number that underscores investor confidence in the region. High-quality suburban retail assets in North Texas are in hot demand, and that sale is a testament to the liquidity and appetite out there for the right product.
It’s not just retail. The Dallas metro area continues to see large-scale projects across asset types. There’s ongoing growth in industrial and tech facilities – for instance, a massive new semiconductor factory is under construction just north of Dallas, which is expected to anchor a wider high-tech manufacturing hub. Data centers are another big story: with the race to build AI and cloud computing infrastructure, Dallas has emerged as a key location, though there’s so much demand that even power capacity for new data centers is becoming a constraint. On the office front, Dallas mirrors the national trend of a flight to quality. The difference is that in Texas, some local companies are actually purchasing older office buildings at discounted prices to convert into their own headquarters, taking advantage of the buyer’s market for underused offices. This owner-user trend in DFW is helping take some aging offices off the speculative leasing market. And in multifamily, Dallas saw a flood of new apartments last year, which temporarily cooled rents. But developers have since pulled back on new projects, and with the population still rising fast, many expect Dallas’s apartment market to tighten up again and rents to rebound later in 2026. All told, North Texas enters this year with strong momentum. It has its challenges – like infrastructure keeping up with growth – but it remains a region to watch, exemplifying many of the positive themes in today’s real estate landscape.
That’s all for now, but we’ll be back tomorrow. Don’t forget to hit follow or subscribe and leave a review to help others discover the show. I’m Michael—until next time!